Bachelor of Applied Science (Human Movement Studies- Exercise Science) 2006, Fully Accredited Exercise Physiologist (Australian Association of Exercise and Sports and Science) 2007, Pilates Core Module (Pilates Institute of Queensland) 2007, Member of the Queensland Academy of Sport (QAS) (Basketball) 2000-2002

In 2007 I became one of the first Exercise Physiologists in Australia to work with a weight loss surgeon to develop exercise programs to enhance the overall procedure. My approach to exercise prescription and programming is progressive and lifestyle orientated. By using rehabilitative exercise prescription techniques during the initial stages of all my programs I ensure individuals progress safely. By setting realistic exercise targets and using self empowering adherence strategies my goal is to help each individual develop a sustainable exercise routine. I have a passion for health and fitness and believe the key to success lies within thoroughly understanding your own body.